We periodically hold Tri-specific Clinics to learn about different aspects of the sport of triathlon.

A sample of the Clinics we've held in the past include:

• Swim Stroke Technique
• Flip Turns
• Open Water Swimming
• Bike Safety
• Bike Maintenance
• Bike Cleaning
• Mountain Biking
• Running Shoes
• Running Technique
• Transitions
• Half Ironman (70.3) Training
• Injury Prevention
• Introduction to Pilates
• Mental Training for Athletes
• Stretching for Athletes
• How to Establish Your Lactate Threshold (Running)
• Core Strength
• Nutrition

Be sure to frequently check the calendar for upcoming dates and locations of Tri-specific Clinics.